MK3 Healthly Living Blog

This blog is my attempt to add my two cents into the healthly living section of the world.

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Malcolm L Kitchen III

Malcolm L Kitchen III has lived inside the machinery of America—both mechanical and political. A former Army Corporal, Combat Veteran and an Industrial Maintenance Technician, he’s worked with high-voltage systems, heavy machines, and the fragile illusions of authority. He knows what happens when systems fail: sparks fly, gears grind, and people get hurt. This blog is his record of dissent. It’s not commentary, it’s evidence. Each entry blurs the line between diary and deposition, charting the collapse of institutions that claim legitimacy but lack accountability. History, law, and raw personal experience converge here in sharp, unflinching detail. Half witness, half prosecutor, wholly unbound—his words stand as unsettling truths from the margins of the law.